mushypeakeck's Journal, 04 February 2018

206.5 lb Lost so far: 17.4 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1951 kcal

Fat: 69.31g | Prot: 84.85g | Carb: 235.97g.   Breakfast: Tea with Skimmed Milk, Bananas. Lunch: Fresh & Easy Bangers & Mash, Tea with Skimmed Milk. Dinner: Bick's Pickled Cocktail Onions - Sour, Bick's Pickled Cocktail Onions - Sour, Tea with Skimmed Milk, Cheese & Tomato Sandwich. Snacks/Other: Swizzels Matlow Double Lolly, Metcalfe's Skinny Popcorn Sweet N Salt, Metcalfe's Skinny Popcorn Sweet N Salt, Tea with Skimmed Milk. more...

2282 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...