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💪😍
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186.5 lb
Lost so far: 42.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2018:
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585 kcal
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Fat: 33.60g | Prot: 35.84g | Carb: 36.07g.
Breakfast: Café Instantâneo (em Pó), Nescafé Café Solúvel Granulado Matinal. Snacks/Other: Bauducco Cookies Integrais Cacau e Avelã, Presunto Fatiado (Extra Magro), Scala Queijo Prato, Bimbo Rap10 Fit, Doce Vida Cacau 70% sem Adição de Açúcar, Café, Sadia Presunto Cozido Magro, Scala Queijo Prato, Omelete. more...
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losing 3.1 lb a week
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almeidadanieli's weight history
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