Elektra108's Journal, 27 January 2018

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Weigh In record (no journal entry) for 27 January 2018

160.7 lb Lost so far: 42.1 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2018:

831 kcal

Fat: 10.76g | Prot: 45.30g | Carb: 34.81g. Breakfast: Andechser Natur Bio Kefir Mild. Dinner: Roter Tafelwein, Champagner, Rehfleisch, Kalbsfilet. more...

2388 kcal

Activities & Exercise: Cooking - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

3 Supporters Support

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Prima👍

27 Jan 18 by member: sandram.80


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Elektra108's Journal, 27 January 2018

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