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Elektra108
Journal
27 Jan 18
Elektra108's Journal, 27 January 2018
Elektra108's Profile
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Weigh In record (no journal entry) for 27 January 2018
160.7 lb
Lost so far:
42.1 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 January 2018:
831 kcal
Fat: 10.76g | Prot: 45.30g | Carb: 34.81g.
Breakfast:
Andechser Natur Bio Kefir Mild.
Dinner:
Roter Tafelwein, Champagner, Rehfleisch, Kalbsfilet.
more...
2388 kcal
Activities & Exercise:
Cooking - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
3 Supporters
Support
Comments
Prima👍
27 Jan 18 by member:
sandram.80
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