Weigh In record (no journal entry) for 22 January 2018
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203.5 lb
Lost so far: 15.2 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2018:
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443 kcal
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Fat: 14.24g | Prot: 19.27g | Carb: 62.72g.
Breakfast: Banana Caturra. Snacks/Other: Pêssego, Pêssegos, Café com Leite Integral, Pão, Pão Branco, Ovo Frito sem Gordura, Ovo Frito. more...
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losing 0.1 lb a week
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tathy_hardt's weight history
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