Weigh In record (no journal entry) for 08 January 2018
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151.2 lb
Lost so far: 11.7 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2018:
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718 kcal
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Fat: 24.53g | Prot: 22.64g | Carb: 111.75g.
Breakfast: Mandarine, Äpfel. Lunch: Extra Natives Olivenöl, Salzkartoffeln, Endiviensalat, Iglo Fischstäbchen. Dinner: Mandarine, Äpfel. more...
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losing 6.6 lb a week
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zunny2904's weight history
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