zunny2904's Journal, 08 January 2018

Weigh In record (no journal entry) for 08 January 2018
151.2 lb Lost so far: 11.7 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2018:
718 kcal Fat: 24.53g | Prot: 22.64g | Carb: 111.75g.   Breakfast: Mandarine, Äpfel. Lunch: Extra Natives Olivenöl, Salzkartoffeln, Endiviensalat, Iglo Fischstäbchen. Dinner: Mandarine, Äpfel. more...
losing 6.6 lb a week

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