Weigh In record (no journal entry) for 07 January 2018
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167.1 lb
Lost so far: 35.7 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 January 2018:
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1018 kcal
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Fat: 31.24g | Prot: 132.44g | Carb: 49.51g.
Lunch: Petersilie, Karotten, Bönsel Kochkäse 20%, Milbona Skyr Himbeere. Dinner: Walnüsse, Milbona Körniger Frischkäse Light, K&U Eiweiß Abendbrot, Le Rustique Camembert Light, Thunfisch, Gemüse. more...
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2085 kcal
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Activities & Exercise:
Cleaning - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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