Weigh In record (no journal entry) for 27 December 2017
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133.8 lb
Lost so far: 5.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2017:
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1158 kcal
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Fat: 44.06g | Prot: 35.81g | Carb: 153.87g.
Breakfast: Nougat, Chabrior Palets Saveur Citron. Lunch: Nougat, Riz Basmati (Cuit), Vinaigrette Française, Salade Verte, Charcuterie en Tranches de Jambon. Dinner: Côte d'Or Chocolat au Lait, Harry's Beau et Bon Graines et Céréales, Pomme, Oeuf, Soupe de Légumes. more...
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losing 1.2 lb a week
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chrys1500's weight history
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