Weigh In record (no journal entry) for 25 December 2017
|
162.7 lb
Lost so far: 40.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 December 2017:
|
519 kcal
|
Fat: 25.08g | Prot: 7.78g | Carb: 62.64g.
Breakfast: Crusti Croc Salzbrezeln, Kettle Chips Sea Salt, Rosemary & Garlic. more...
|
gaining 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elektra108's weight history
|