|
I’m depressed that I can’t eat more and the bathrooms are dirty
|
106.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 December 2017:
|
1844 kcal
|
Fat: 68.41g | Prot: 59.77g | Carb: 252.96g.
Breakfast: Orange Juice, Tea (Brewed), Hummus, Frito-Lay Classic Potato Chips, Harris Teeter Blueberries, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Turkey Burger, Unsweetened Iced Tea, Applebee's Sweet Potato Fries. Dinner: Yehuda Gluten Free Matzo-Style Squares, Broccoli, Great Value Medium Black Olives, Fried Egg, Grape Juice. Snacks/Other: Hash Brown (from Frozen), Coffee with Sugar. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|