Weigh In record (no journal entry) for 19 December 2017
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159.4 lb
Lost so far: 43.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2017:
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2317 kcal
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Fat: 63.21g | Prot: 63.55g | Carb: 149.28g.
Breakfast: Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, Weetabix Alpen Müsli. Lunch: Homann Geflügelsalat Hawaii, Aldi Steinofen Baguette , Frischgold Emmentaler, Lebkuchen. Dinner: Gin Tonic, Champagner, Gutmann Leichtes Weizen, Roter Tafelwein, Hofmaier Rindswurst, Wiener Schnitzel. more...
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1913 kcal
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Activities & Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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Elektra108's weight history
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