Elektra108's Journal, 10 December 2017

163.4 lb Lost so far: 39.5 lb.    Still to go: 4.6 lb.    Diet followed poorly.

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671 kcal

Fat: 28.86g | Prot: 70.81g | Carb: 31.94g.   Lunch: Spitzbuben, Milbona Körniger Frischkäse Light. Dinner: K&U Eiweiß Abendbrot, Milbona Körniger Frischkäse Light, Chavroux Ziegenkäserolle, Gut & Günstig King Prawns Garnelen Natur, Hokkaido Kürbis. more...

2428 kcal

Activities & Exercise: Cooking - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...