Weigh In record (no journal entry) for 24 November 2017
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160.5 lb
Lost so far: 7.1 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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1088 kcal
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Fat: 53.59g | Prot: 28.26g | Carb: 127.89g.
Breakfast: Barra de Cereal. Lunch: Coca-Cola Coca-Cola, Batatas Fritas Caseiras. Dinner: Chá de Ervas, Vagem Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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losing 1.9 lb a week
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adrianateresinha's weight history
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