Weigh In record (no journal entry) for 04 April 2010
|
248.0 lb
Lost so far: 4.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2010:
|
492 kcal
|
Fat: 19.92g | Prot: 24.87g | Carb: 55.68g.
Breakfast: Quaker Peaches & Cream. Lunch: Egg hard boiled. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HaveBlue's weight history
|