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Oops I was hoping for sweet potato fries and I hope to lose weight too
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106.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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1635 kcal
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Fat: 93.07g | Prot: 72.77g | Carb: 141.55g.
Breakfast: Glutino Gluten Free Crackers - Original, Orange Juice, Tea (Brewed), Applesauce Unsweetened, Scrambled Egg (Whole, Cooked). Lunch: Chick-fil-A Sweet Potato Fries (Medium), Unsweetened Iced Tea, Red Robin Lettuce Wrapped Protein Burger. Dinner: Coleslaw, Meatless Quesadilla with Cheese. Snacks/Other: Coffee with Sugar. more...
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gaining 3.5 lb a week
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