Nikki3506's Journal, 16 October 2017

Same weight and I’m disappointed
106.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 October 2017:
1597 kcal Fat: 72.34g | Prot: 71.90g | Carb: 177.67g.   Breakfast: Orange Juice, Tea (Brewed), Bananas, Against the Grain Gluten Free Baguette. Lunch: Broccoli, O'Brien Potatoes, Fried Egg. Dinner: Deep Fried Potato French Fries (from Fresh), Unsweetened Iced Tea, Fresh & Easy Pastrami Sandwich. Snacks/Other: Gallo Salame Italian Dry Salame, Coffee with Sugar. more...
steady weight

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