Weigh In record (no journal entry) for 31 March 2010
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168.0 lb
Lost so far: 11.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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1880 kcal
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Fat: 119.30g | Prot: 133.07g | Carb: 64.95g.
Breakfast: cheddar cheese, macadamia nuts, almond meal, heavy cream, Bacon, large egg. Lunch: cucumber, lean hamburger. Dinner: chicken. Snacks/Other: blueberries, plain yogurt. more...
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losing 1.1 lb a week
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marleyzhipz's weight history
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