Weigh In record (no journal entry) for 02 October 2017
|
168.2 lb
Lost so far: 43.4 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2017:
|
1068 kcal
|
Fat: 55.99g | Prot: 70.19g | Carb: 75.16g.
Breakfast: Café com Açúcar, Italac Leite Integral. Lunch: Arma Zen Farinha de Linhaça Marrom, Quaker Aveia em Flocos Finos, Morangos, Banana Prata, Parmalat Leite Integral, Da Colônia Amendoim Torrado sem Pele. Dinner: Carne de Panela, Sadia Mussarela, Ovo. Snacks/Other: Arcor Bala Butter Toffes, Santa Helena Paçoquita (15g). more...
|
|
1859 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catrinque's weight history
|