HaveBlue's Journal, 29 March 2010

250.0 lb Lost so far: 2.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1124 kcal

Fat: 30.76g | Prot: 80.06g | Carb: 138.48g.   Breakfast: Quaker Strawberries & Cream. Lunch: GNC Whey, Milk, Goldfish Crackers, Kroger Peanut Butter, Iron Kids Bread, Welch's Reduced Sugar Jelly. more...

3953 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Standing - 3 hours. more...