Weigh In record (no journal entry) for 15 September 2017
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189.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 September 2017:
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223 kcal
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Fat: 4.96g | Prot: 4.27g | Carb: 40.62g.
Breakfast: Stop & Shop Bartlett Pear Halves in Pear Juice, Peanut Butter, Toasted White Bread, Coffee, Dole Pineapple Slices in 100% Juice. more...
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gaining 2.8 lb a week
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