Weigh In record (no journal entry) for 09 September 2017
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149.9 lb
Lost so far: 11.2 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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1583 kcal
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Fat: 84.11g | Prot: 46.61g | Carb: 162.54g.
Breakfast: Enterprise French Polony, Albany Brown Seed Low GI, Egg. Lunch: Cadbury P.S. Caramilk Chocolate (46g), Simba Doritos. more...
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steady weight
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