Weigh In record (no journal entry) for 04 September 2017
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213.0 lb
Lost so far: 51.6 lb.
Still to go: 69.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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431 kcal
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Fat: 31.97g | Prot: 6.32g | Carb: 39.27g.
Breakfast: Strawberries, Blueberries, Parmalat Plain Double Cream Yoghurt, Jacobs Instant Coffee. Lunch: Avocados. more...
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gaining 2.5 lb a week
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misspiggy880808's weight history
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