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I'm really disappointed that I gained more weight
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107.5 lb
Lost so far: 2.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1587 kcal
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Fat: 60.58g | Prot: 56.66g | Carb: 214.05g.
Breakfast: Against the Grain Gluten Free Baguette, Orange Juice, Tea (Brewed). Lunch: Genuine Steak House Brand Beef Ribeye Steak, Yam, Mixed Salad Greens, Grape Juice, Thousand Island Dressing. Dinner: Betty Crocker Gluten Free Yellow Cake Mix, Cheddar's Broccoli Cheese Casserole. Snacks/Other: Iced Coffee, Enjoy Life Mini Chocolate Chips, Applesauce Unsweetened, Coffee. more...
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gaining 3.5 lb a week
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