|
I overate and I'm disappointed
|
107.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 August 2017:
|
1657 kcal
|
Fat: 66.23g | Prot: 72.14g | Carb: 201.38g.
Breakfast: Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Udi's Cinnamon Raisin Bread, Strawberries, Orange Juice. Lunch: Unsweetened Iced Tea, Macayo's Grilled Salmon Tacos. Dinner: Fried Egg, IHOP Belgian Waffle with Butter, Unsweetened Iced Tea. Snacks/Other: Iced Coffee, Hummus, Baby Carrots. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nikki3506's weight history
|