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ellipoo
Journal
02 Aug 17
ellipoo's Journal, 02 August 2017
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Weigh In record (no journal entry) for 02 August 2017
182.0 lb
Lost so far:
28.0 lb
.
Still to go:
42.0 lb
.
Diet followed poorly.
gaining 14.0 lb a week
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Comments
Gained 2lbs in one day?! Does this happen to anyone else? Don't know if it's my scale, I didn't exercise yesterday so is it that? Definitely frustrating after having a good weigh in the day before. Feeling super discouraged.
02 Aug 17 by member:
ellipoo
I weigh in only once a week only. Our bodies are in constant flux. that is what I do.
02 Aug 17 by member:
Little Red Fox
i am addicted to the scale and this happens to me all of the time. best advice that i have learned on here is to weigh yourself once per week and take body measurements. because body measurements are what we are honestly looking for and weight contributes to alot of things....
05 Aug 17 by member:
mommyhilaman
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