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I want to progress in my goals of weight loss.
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105.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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1656 kcal
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Fat: 63.26g | Prot: 69.04g | Carb: 202.03g.
Breakfast: Trader Joe's All Natural Uncured Beef Hot Dogs, Coffee, Orange Juice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Raspberries. Lunch: Spinach, Trader Joe's Cornbread Stuffing Mix, Unsweetened Iced Tea, Turkey Breast Meat. Dinner: Earthbound Farm Deep Green Blends Power, Meat Loaf, Harris Teeter Rosemary Roasted Potatoes. Snacks/Other: Sharon's Sorbet Dutch Chocolate Sorbet, Glutino Gluten Free Sesame Pretzel Rings, Monterey Farms Artihearts, Goodie Girl Mint Slims, Coffee with Sugar. more...
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steady weight
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