Weigh In record (no journal entry) for 31 July 2017
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148.8 lb
Lost so far: 3.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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1002 kcal
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Fat: 49.59g | Prot: 35.60g | Carb: 103.14g.
Breakfast: Tartine Beurrée. Lunch: Lindt Chocolat 99%, Bio Village Yaourt Nature Lait Entier, Oeuf Brouillé, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes). more...
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gaining 0.1 lb a week
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amback86's weight history
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