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I hope that last night's dessert will be something that I can have again. It was supposed to be made from dark chocolate
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104.5 lb
Lost so far: 5.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2017:
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1607 kcal
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Fat: 49.63g | Prot: 84.17g | Carb: 227.16g.
Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: So Delicious Coconut Milk Fudge Bar, Trader Joe's Chunky Salsa, Trader Joe's Organic Corn Chip Dippers, Broccoli, Yam, Tender Bison Bison Steak. Dinner: Trader Joe's All Natural Barbecue Sauce, Mashed Potato, Chicken Breast, Mixed Salad Greens, Thousand Island Dressing. Snacks/Other: Iced Tea, Canyon Bakehouse Gluten Free Brownie Bites, Coffee. more...
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losing 7.0 lb a week
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