Weigh In record (no journal entry) for 02 July 2017
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123.2 lb
Lost so far: 12.6 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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330 kcal
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Fat: 10.99g | Prot: 21.62g | Carb: 36.85g.
Breakfast: Quiche poireaux allumettes jambon. more...
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losing 0.7 lb a week
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Franclau's weight history
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