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Mistybenner
Journal
25 Jun 17
Mistybenner's Journal, 25 June 2017
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I'll blame the cannoli the other night and maybe a little muscle. Either way it is what it is. I'll weigh in again tomorrow.
138.0 lb
Lost so far:
14.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2017:
2044 kcal
Fat: 97.79g | Prot: 80.70g | Carb: 199.73g.
Breakfast:
McDonald's Bacon, Egg & Cheese Biscuit (Regular).
Lunch:
McDonald's Double Cheeseburger, McDonald's French Fries (Small).
Dinner:
Taco Del Mar Chicken Taco Salad.
Snacks/Other:
Betty Crocker Strawberry Mist Whipped Frosting, Pillsbury Moist Supreme Strawberry Cake Mix.
more...
1864 kcal
Activities & Exercise:
Bulk Shoulders - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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