Weigh In record (no journal entry) for 22 June 2017
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197.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 June 2017:
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417 kcal
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Fat: 15.55g | Prot: 33.78g | Carb: 33.00g.
Breakfast: Ben & Jerry's Vanilla Ice Cream, Coffee (Brewed From Grounds), Little Debbie Cinnamon Roll with Icing, Boar's Head Black Forest Deli Ham. more...
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gaining 1.4 lb a week
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