Nikki3506's Journal, 20 June 2017

It just sucks to be up in weight
106.5 lb Lost so far: 3.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2017:
1668 kcal Fat: 68.70g | Prot: 53.37g | Carb: 204.08g.   Breakfast: Tea (Brewed), Orange Juice, Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened. Lunch: Starbucks Iced Green Tea (Venti), Mixed Salad Greens, Thousand Island Dressing, Vigo Saffron Yellow Rice, Trader Joe's All Natural Uncured Beef Hot Dogs. Dinner: Jack in the Box Seasoned Curly Fries (Small), Green Peas, Tuna in Water (Canned), Mahatma Saffron Yellow Long Grain Rice, Starbucks Iced Green Tea (Venti). Snacks/Other: Sharon's Sorbet Dutch Chocolate Sorbet, Iced Coffee, Goodie Girl Mint Slims. more...
steady weight

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