Weigh In record (no journal entry) for 15 June 2017
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143.3 lb
Lost so far: 7.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2017:
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1654 kcal
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Fat: 75.03g | Prot: 87.45g | Carb: 137.73g.
Breakfast: Jus de Citron, Café Expresso. Lunch: Yaourt Nature (Lait Entier), Échine de Porc, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Dinner: La Laitière Yaourt Vanille, Casino Comté, Tartine Beurrée, Salade d'Huile et de Vinaigre (Recette Maison), Quiche Lorraine, Vin Rosé. more...
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1827 kcal
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Activities & Exercise:
Sport - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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