Elektra108's Journal, 15 June 2017

Weigh In record (no journal entry) for 15 June 2017
191.6 lb Lost so far: 11.2 lb.    Still to go: 32.8 lb.    Diet followed 100%.

Diet Calendar Entries for 15 June 2017:
1245 kcal Fat: 68.72g | Prot: 61.08g | Carb: 92.84g.   Breakfast: Golssener Frühlingskartoffelsalat mit Essig & Öl, Hartgekochtes Ei. Lunch: Hofpfisterei Sonnenblumenkernbrot. Dinner: Manchego, Lay's Chips Light Gesalzen, Grüne Oliven, Milfina Butter, Jean Luc Baguette Brötchen, Aldi Spanischer Manchego, Gut & Günstig Thunfischfilets - Natur. more...
2176 kcal Activities & Exercise: Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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