Nikki3506's Journal, 12 June 2017

No luck I'm the same weight
106.0 lb Lost so far: 4.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2017:
1617 kcal Fat: 63.58g | Prot: 84.09g | Carb: 183.78g.   Breakfast: Fried Egg, Orange Juice, Tea (Brewed), Earth Balance Natural Buttery Spread Soy Free, Golden Apple Blintzes. Lunch: HEB Traditional Hummus, Broccoli, Frito-Lay Classic Potato Chips, Unsweetened Iced Tea, Tuna in Water (Canned). Dinner: Mashed Potato, Puerto Rican Style Fried Ripe Plantain (Platano Maduro Frito), Mixed Salad Greens, Chicken Breast. Snacks/Other: Strawberries with Sugar, Betty Crocker Gluten Free Yellow Cake Mix, Frieda's Daikon, California Rolls, Coffee with Sugar. more...
steady weight

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