Elektra108's Journal, 10 June 2017

193.6 lb Lost so far: 9.3 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 8.35g | Prot: 79.94g | Carb: 90.38g.   Breakfast: Harzbube Handkäse mit Kümmel. Lunch: Kraft Simmenthal, Edeka Serrano Schinken, Cantaloupe Melonen. Dinner: Chianti, Zucchini, Kalbsfilet. Snacks/Other: Gin, Tonic Water. more...

2231 kcal

Activities & Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...