Weigh In record (no journal entry) for 09 June 2017
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202.4 lb
Lost so far: 0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2017:
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548 kcal
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Fat: 32.30g | Prot: 25.89g | Carb: 39.59g.
Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Coffee. Lunch: Tuna Salad with Cheese. Snacks/Other: Truffles, Coca-Cola Diet Coke. more...
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gaining 7.0 lb a week
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