Weigh In record (no journal entry) for 06 June 2017
|
196.2 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 06 June 2017:
|
989 kcal
|
Fat: 14.09g | Prot: 76.09g | Carb: 127.56g.
Lunch: Olivenöl, Zucchini, Hartgekochtes Ei, Foodspring Whey Protein Vanille. Dinner: Andechser Natur Bio-Speisequarkzubereitung Magerstufe, Salatdressing, Gemischter Salat, Zucchini, Aubergine, Seeteufel, Gin, Tonic Water, Tonic Water. more...
|
|
2290 kcal
|
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 3.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elektra108's weight history
|