Weigh In record (no journal entry) for 06 June 2017
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196.2 lb
Lost so far: 6.6 lb.
Still to go: 37.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 June 2017:
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989 kcal
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Fat: 14.09g | Prot: 76.09g | Carb: 127.56g.
Lunch: Olivenöl, Zucchini, Hartgekochtes Ei, Foodspring Whey Protein Vanille. Dinner: Andechser Natur Bio-Speisequarkzubereitung Magerstufe, Salatdressing, Gemischter Salat, Zucchini, Aubergine, Seeteufel, Gin, Tonic Water, Tonic Water. more...
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2290 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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