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I feel that some progress has been made.
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105.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1602 kcal
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Fat: 26.40g | Prot: 55.45g | Carb: 287.93g.
Breakfast: Tea (Brewed), Orange Juice, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Apricots, Spinach, Earth Balance Vegan Cheddar Mac & Cheese, Unsweetened Iced Tea. Dinner: Chicken Breast, Mixed Salad Greens, Grape Juice, Thousand Island Dressing. Snacks/Other: Peloponnese Kalamata Olives, Chloe's Dark Chocolate Soft Serve Fruit Pop, Iced Tea, Coffee with Sugar, Goodie Girl Quinoa Chocolate Chunk Cookies. more...
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losing 10.5 lb a week
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