Weigh In record (no journal entry) for 30 May 2017
|
177.9 lb
Lost so far: 47.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2017:
|
1015 kcal
|
Fat: 65.94g | Prot: 81.42g | Carb: 22.65g.
Lunch: Prezunic Queijo Prato, Fígado de Galinha, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Tomates, Ovo Mexido, Sadia Queijo Prato. Snacks/Other: Café. more...
|
losing 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariane RA's weight history
|