Nikki3506's Journal, 29 May 2017

I'm disappointed that I gained weight and I still am thinking about skipping butter. I want to try shortcakes or biscuits with a Bisquick mix and oil.
105.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2017:
1677 kcal Fat: 63.52g | Prot: 48.15g | Carb: 233.10g.   Breakfast: Sabra Classic Hummus, Tea (Brewed), Orange Juice, Strawberries with Sugar, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Iced Tea, Udi's Gluten Free Hot Dog Buns, Sweet Pickle Relish, Green Peas (Frozen), Frito-Lay Classic Potato Chips, Trader Joe's Organic Grass-Fed Uncured Beef Hot Dogs. Dinner: Fried Egg, Mixed Salad Greens, Jelly (All Flavors), Apricots, Udi's Gluten Free Plain Bagel. Snacks/Other: Sharon's Sorbet Dutch Chocolate Sorbet, Coffee, Iced Coffee, Goodie Girl Mint Slims, Apricots. more...
gaining 3.5 lb a week

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