Weigh In record (no journal entry) for 26 May 2017
|
163.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2017:
|
1052 kcal
|
Fat: 34.00g | Prot: 40.30g | Carb: 140.47g.
Lunch: McDonald's Grilled Chicken Salad Wrap. Dinner: Robertson's Golden Shredless Marmalade, Lurpak Lightly Salted Spreadable Butter, Hovis Granary Wholemeal Bread, Asda Chosen By You Strawberry Trifle. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lisap75's weight history
|