Weigh In record (no journal entry) for 23 May 2017
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196.7 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2017:
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1827 kcal
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Fat: 94.03g | Prot: 68.32g | Carb: 170.19g.
Breakfast: Mister Choc Choco Duo, TiP American Sandwich Toast, Hartgekochtes Ei, Grandessa Himbeer Konfitüre Extra, Arla Kaergarden Gesalzen, Kaffee. Lunch: Elite Sahnepudding Vanille. Dinner: Aldi Putensteaks Paprika, Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons. Snacks/Other: TiP Geflügel Paprika Lyoner, Arla Kaergarden Gesalzen, TiP American Sandwich Toast, Lichtenauer Wellness Active Granatapfel-Cranberry. more...
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losing 3.1 lb a week
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