Weigh In record (no journal entry) for 20 May 2017
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168.0 lb
Lost so far: 43.7 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2017:
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584 kcal
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Fat: 26.24g | Prot: 46.14g | Carb: 40.32g.
Breakfast: Adocyl Adoçante Dietético Líquido com Stevia, Italac Leite Integral, Quaker Aveia em Flocos Finos. Lunch: Sadia Drumette (Coxinha da Asa), Substancia Canja de Galinha. more...
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gaining 6.2 lb a week
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