Mietzi*'s Journal, 20 May 2017

195.8 lb Lost so far: 0.4 lb.    Still to go: 45.9 lb.    Diet followed reasonably well.

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1617 kcal

Fat: 89.22g | Prot: 21.76g | Carb: 153.54g.   Breakfast: Kaffee. Lunch: Aldi Sahne Kefir, Krapfen. Dinner: Vitakrone Fleischsalat Metzgerart, Weizenbrötchen. Snacks/Other: Merlot, Ritter Sport Mini Jamaica Rum, Ja! Mozartstäbchen, Vita Cola Vita Cola Zuckerfrei. more...

2289 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Resting - 19 hours, Sleeping - 4 hours and 30 minutes. more...