Weigh In record (no journal entry) for 17 May 2017
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123.7 lb
Lost so far: 37.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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1167 kcal
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Fat: 93.92g | Prot: 64.36g | Carb: 14.02g.
Breakfast: Betânia Requeijão Cremoso, Ovo, Café, Tio João Queijo Coalho, Torresmo. Lunch: Torresmo, Ovo, Danubio Cream Cheese Tradicional. Dinner: Tio João Queijo Coalho, Ovo, Azeite de Oliva Extra-Virgem, Sadia Calabresa. Snacks/Other: Danubio Cream Cheese Tradicional, Café, Ovo, Sadia Salsicha, Hershey's Chocolate Amargo Sabor Menta. more...
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losing 6.2 lb a week
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Comments
Ainda bem que é só voltar a minha rotina q o peso diminui! Que continue assim!
17 May 17 by member: Leila Nobre
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17 May 17 by member: giselibp
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17 May 17 by member: Leila Nobre
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