Nikki3506's Journal, 14 May 2017

I feel bad about working with the regular JC Penney sales crew. I'm also happy with Lovi's pastrami.
105.5 lb Lost so far: 4.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2017:
1679 kcal Fat: 64.06g | Prot: 43.01g | Carb: 237.20g.   Breakfast: Orange Juice, Tea (Brewed), Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Apple Juice, Broccoli, Daiya New York Cheezecake, Macaroni or Noodles with Cheese and Tomato. Dinner: Mixed Salad Greens, Thousand Island Salad Dressing, Unsweetened Iced Tea, Against the Grain Gluten Free Baguette, Chicken or Turkey Salad. Snacks/Other: Against the Grain Gluten Free Baguette, Coffee with Sugar. more...
steady weight

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