Weigh In record (no journal entry) for 11 May 2017
|
168.0 lb
Lost so far: 43.7 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2017:
|
1650 kcal
|
Fat: 95.60g | Prot: 67.49g | Carb: 128.63g.
Breakfast: Belvita Belvita Maçã e Canela, Vitamina de Abacate. Lunch: Gallo Azeite de Oliva Extra Virgem, Calabresa, Ovo. Dinner: Caqui, Carne de Porco. Snacks/Other: Toddy Achocolatado, Italac Creme de Leite, Aveia em Flocos Finos, Leite Integral, Açúcar Light, Canela. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Catrinque's weight history
|