Weigh In record (no journal entry) for 10 May 2017
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168.7 lb
Lost so far: 43.0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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1265 kcal
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Fat: 72.09g | Prot: 49.14g | Carb: 109.63g.
Breakfast: Belvita Belvita Maçã e Canela, Vitamina de Abacate. Lunch: Catchup, Sadia Mussarela, Ovo Frito. Dinner: Mangas, Calabresa, Ovo Cozido. Snacks/Other: Qualy Margarina Cremosa, Pão Francês, Caqui. more...
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losing 3.1 lb a week
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