Weigh In record (no journal entry) for 27 February 2012
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153.8 lb
Lost so far: 11.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1375 kcal
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Fat: 52.50g | Prot: 52.50g | Carb: 175.15g.
Breakfast: smoked ham, egg whites, sliced american cheese, lenders bagel. Lunch: Alexia sweet potato julienne fries. Dinner: mcdonalds small fry, mcdonalds mcdouble. Snacks/Other: special k fruit crisps, yogi tea. more...
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steady weight
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