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I'm really unclear if I can have a blintz on my diet, but I'm trying
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106.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1660 kcal
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Fat: 67.69g | Prot: 52.92g | Carb: 216.07g.
Breakfast: Butter, Golden Apple Blintzes, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Orange Juice, Applesauce Unsweetened, Tea (Brewed). Lunch: Unsweetened Iced Tea, Applebee's Sweet Potato Fries, Habit Burger Lettuce Wrap Charburger. Dinner: Starbucks Iced Green Tea (Venti), Tartar Sauce, Spinach, Yellow Summer Squash, Baked or Broiled Trout. Snacks/Other: Bisquick Gluten Free, Athenos Roasted Red Pepper Hummus, So Delicious Original Coconut Milk, Coffee, Pamela's Figgies and Jammies. more...
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losing 3.5 lb a week
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